>> Thanks to everyone who purchased shirts to support our Barbells & Burpees Against Breast Cancer! We sold out of shirts in 3 days and raised $600 to support American Cancer Society! <<

“When you are asked if you can do a job, tell ’em, ‘Certainly I can!’ Then get busy and find out how to do it.”

– Theodore Roosevelt

Stay motivated! Recall your “WHY”- why do you want to get lean and mean? A good “WHY” keeps you going when things get tough. What’s the habit you’re working on? Identify your strengths and then make a plan to use those strengths to attack your challenges! Just like Roosevelt said-make your plan and get after it!