Lean & Mean Challenge - The Extra Edge!

October 23, 2019

How’s your Lean & Mean progress coming? We’re in the middle of week 3 (almost half way through the challenge!) and if you’re not seeing the results you’re looking for, consider your nutrition!I know, I know, this horse is dead… I beat it every day. But that’s because it’s so true. The workouts you do will be instrumental in changing the way you look and feel--- but they are turbocharged when you combine them with truly fueling and nourishing your body.“I consistently worked out at 212 for 14 months before I decided to do the Nourish program. I thought just going to the gym 5 times a week was good enough. Over those 14 months, I definitely saw some great results, but it wasn’t until I committed to the Nourish program when everything came full circle. I had the fitness part down, but I wasn’t fueling my body with the proper nutrition. The impact is more than just physical appearance, the Nourish program helped me get in tune with my body and I haven’t had this kind of energy in years. It is amazing what can happen when you put the two together. Thank you 212!” If you feel like you’ve never really learned the right way to eat for your body, have bad habits you need to put in check, or you truly want to dial in how to maximize your time in the gym + kitchen, our NOURISH custom nutrition program is the perfect solution.I love seeing the incredible changes people make during their 6 week Nourish commitment ( FYI the Christmas season is just 5 weeks away!).Space is limited, because I personally will be meeting with and coaching you through the process. Let me know right away if you’re ready to make the commitment!