Our Programs

Boiling Point

We all want to feel better, look better and perform better. Josiah Schultz- a US Marine Combat Veteran- knows this and understands that it takes hard work to get where you want to go, and that the journey needs to be fun. He has used his experience in strength and conditioning to develop the Boiling Point program-which will allow you to achieve optimal health, get the body you want, and be more capable in your recreational activities.

This program is for anyone who is looking to improve their strength, aerobic capacity and body composition.
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Health

Whether it’s age or a recent injury, you might not be able to train as hard anymore. But that doesn’t mean you should give up on getting stronger! Our Health Training Program is a 3 day/week program that will increase your strength for daily life. This program will help you become healthier and give you the strength to stay in the game, whether that’s skiing, hiking or just playing with the grandkids!

This program is for those who want to improve their strength, movement, stability and train in a safe and smart manner.
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High School Strength & Conditioning

Become a weapon on the field! This Strength and Conditioning Class is designed specifically for students ages 14-18 to improve sport performance and reduce injury risk. YOU WILL NEVER BE THE SAME AGAIN.
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