Earlier this week we talked about the importance of findingyour “WHY”. Now that you have your WHY, it’s time to set your goals.

REMEMBER, having a goalwithout a WHY you care about is a recipe for failure.

Once you know WHY you’re training, you can develop arealistic plan. We can all use some more structure to our routines these daysto stay productive-try structuring your goals with the SMART method. Specific,Measurable (you can’t track what you can’t measure), Attainable (i.e.realistic), Results Driven (don’t set a goal of squatting 300# if you’retraining to lose body fat) and Time Bound (when are you going to do this by).Set some realistic goals and keep progressing on your WHY!

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UPDATES:

• SPOTIFY:     We’ve     shared a bunch of our playlists for you to use during your home workouts.     Check them out here!    
• JR.     HIGH/HIGH SCHOOL: We’re back to our full schedule for High Schoolers-     M/W/F @ 4 PM. Let us know if you or your kids are interested in joining!
• APRIL     ATTENDANCE CHALLENGE: We’re two weeks in, with two to go! Be sure to check in     to class on Mindbody to track your sessions!

• April 6th     to May 1st

 
• 14+ LIVE Zoom Sessions      gets you a 212 Hat or Shirt
 
• 18+ LIVE Zoom Sessions      gets you a 212 YETI!

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